Enjoy the day

So many of us get caught up in the day to day and plans for tomorrow that we don’t stop to enjoy today. We’ve all heard, “enjoy the day” or “enjoy the moment”. But that’s it. It’s just a phrase we use but don’t really think about or apply to ourselves. Each and every one of us have a gift. A personal connection to today. By taking some time to enjoy the moment around you, you allow that connection to grow. The more that connection grows, the more you can see the beauty around you, and in others. If you made “taking time to enjoy the moment” a regular part of your day, you could start to carry that momentum with you for longer periods of time. Eventually, every day would be full of gratifying, pleasurable, uplifting moments. You could actually “enjoy the day” on a regular basis. Isn’t that something we all strive for, enjoying the day! I challenge you today, to take 5 whole minutes and just enjoy everything around you. Everything you see. Everything you smell. Everything you hear. Just enjoy it. Enjoy the ability to hear it. Enjoy the beauty of being able to see it. Enjoy the vibrations flowing through you as you enjoy…….5 minutes. Tomorrow, try for 6 or 7 minutes. By the end of a week, you will notice that other things start to become enjoyable. Not always desirable, but enjoyable for the pure ability chose what you prefer. These kinds of practices lead to increases in happiness, contentment, kindness……the list is extensive. Do yourself and those around you a favor and take a few minutes today. Enjoy!