Staying Optimized

Who me? Optimized? My history might tell you otherwise! Do you find it hard not to judge yourself everyday? Do you find that you are harder on yourself then you are on others? Are you giving yourself a hard time for not getting all your to-do’s done today? One way to stay in your happy place and have a high vibration is to stop judging yourself. You should be your own best friend and encourage yourself on the daily. When you are constantly judging yourself you are not optimizing the outcomes of your life. You want optimization? STOP judging!


Published by vybstat

Medical Assistant turned Life Coach because while I do enjoy optimizing the body, I really love to optimize the mind.

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