My gratitude journal is one of those simple ring binder journals. With or without lines is really up to you. If you are a doodling enthusiast you might go without lines! Besides gratitudes, I often find myself filling up pages to the margins with to-do’s, doodlings, and ideas for posts. I usually go through a binder every month because I end up including more then just my daily gratitudes! Nothing is more compelling to keeping a high vibration then keeping a gratitude journal. When you are feeling blue, GIVE. When you are feeling unworthy, GIVE. When you feel stuck, GIVE……Its not just giving your money that causes a high vibration, but your time. Tell me when the last time you gave some time to someone and felt shitty about it? NEVER!!!