The New Year

So I’m not a resolution kind of person because I think its more hype then realism. But I do want to invite you to make a change this year. One that will open up doors and opportunities that have been passing you by without you noticing them. Its called an awareness mindset. You see we have, by nature, a monkey mind. This means that we often chase the shiny objects, we get caught up in our feelings (which are based on lies) and we don’t stop to “smell the flowers”. My offer to you is to slow down the racing thoughts in your mind, take time to enjoy today, and most importantly, take time to find out what YOU want and not what others want for you. I don’t want you to chase the things you should be chasing. I want to invite you to chase your own dreams. Ya, the ones inside of you! Too often we get caught up in what we are “supposed” to be going after but when it doesn’t make us happy, we wonder why-well, its probably because it was never your dream, it was someone else’ dream for you! Take some time this new year to find out what it is that YOU want. In finding exactly what you want, you will need to explore the why of it. Because thats often when you find that it was never really your dream to start with. Happy New Year!!


Published by vybstat

Medical Assistant turned Life Coach because while I do enjoy optimizing the body, I really love to optimize the mind.

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