Category Archives: Uncategorized

There is so much happening in the world right now and I’m sure you are reminded of that everyday! With so much change and uncertainty happening, we have noticed more and more people asking for ways to deal with anxiety, how to navigate through it and how to control it. Today I just want toContinue reading “Feeling out of control? Dealing with Anxiety?”

Stealing the Joy From Your Life Understand your birthright – It is your birthright to be completely fulfilled while enjoying your passion for life. *****Know this. Feel this. Live like this Self Love – You are unique and individual. You are loved and needed. You were created for a reason. ******Know this. Feel this. LiveContinue reading “3 Missing Mindsets”

2 Corinthians 5:17 (NIV)..; the new creation has come: The old has gone, the new is here! This reminds me of becoming connected through meditation. Once you have experienced the power of connection, you are a whole new person. You see the world completely different. Less stress, less hurry up, less chaos, less of everythingContinue reading “Release what’s not serving you”

When you are connected you free your mind of limiting thoughts and disempowering ideas. They are replaced with self serving thoughts and ideas for achieving your dreams and goals. You are connected and have a higher level of creativity. Diagnostic studies have shown significant increase in brain activity in both lobes simultaneously when meditating. FeelContinue reading “For Your Good”

Thoughts are the worst and the best of all of us. Before taking the journey into myself and life, I could have never imagined the depth of my thoughts. What they were doing to me, what they were creating. What they were keeping me from, and what they ultimately denied me for so long I’dContinue reading “Thoughts”

The easiest and fastest way to get you into a can do state, or a positive state is to focus on your breathing. You will have thoughts that come up but I want you to just send them away in a cloud. As they come up, do not try to minimize them, I want youContinue reading “Breathing”

So I’m not a resolution kind of person because I think its more hype then realism. But I do want to invite you to make a change this year. One that will open up doors and opportunities that have been passing you by without you noticing them. Its called an awareness mindset. You see weContinue reading “The New Year”

So I wanted to leave a page on here with some referrence material, or links to places and material that I find, or have found to be useful in my journey and maybe you can too. Thanks! 50% Off Prime I placed this link for you to use… this 1/2 off link for prime membershipContinue reading “We like Links”

Why is it that you miss your lost loved ones more at the holidays. Is it because of the years of tradition seeing them. Is it because we want to share the joy with them? Is it because we connect it to a time of peace, love and security- in which they represented to you?Continue reading “I miss my Mom”

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