Feeling out of control? Dealing with Anxiety?

There is so much happening in the world right now and I’m sure you are reminded of that everyday! With so much change and uncertainty happening, we have noticed more and more people asking for ways to deal with anxiety, how to navigate through it and how to control it. Today I just want toContinue reading “Feeling out of control? Dealing with Anxiety?”

Release what’s not serving you

2 Corinthians 5:17 (NIV)..; the new creation has come: The old has gone, the new is here! This reminds me of becoming connected through meditation. Once you have experienced the power of connection, you are a whole new person. You see the world completely different. Less stress, less hurry up, less chaos, less of everythingContinue reading “Release what’s not serving you”