vybstat

Gratitude

Our most precious resource! Our path to prosperity! Our most cherished gift! Our rock! The habit of success, the thrill of life, the stress reliever, the happiness accelerator…. I could go on and on! I cant express how much gratitude is important in our life. Without it we are lost, unfulfilled, covered in sorrow, andContinue reading “Gratitude”

Meditation

Lately Ive heard a lot of chatter about meditation. With the pandemic, more and more people are having find ways to “get out of there home” without ever leaving! The best way is to meditate! Some people use the television to do it! But I don’t recommend that one! Reading is a good one butContinue reading “Meditation”

December to Remember

So the vaccine is out and getting distributed! Are you going to take it! That seems to be the question of the day. Everyone has their own opinion including myself. I think I’m going to wait this one out. The infamous Dr Fauci said that we need about 75% of the population to get vaccinatedContinue reading “December to Remember”

This week in December

Well, December is here…I don’t know if I should say “finally!” or “already?”….Either way, the calendar nor mother nature waits for no one so we might as well embrace it and find some gratitude in it. I have been listening to some podcasts and webinars, much like a lot of you I suspect (when stuckContinue reading “This week in December”

This week in November

So this week I have been looking into keeping a positive vybe. Because even when we know how to get there, its not always the easiest to stay there! Life happens, we get caught up in old feelings, and there we go-out of abundance again. I came across a little trick. It seems easy enough.Continue reading “This week in November”

What’s in my way

Have you ever wondered why you long for that perfect partner, that trim- fit body, the financial ability to do what you want? Because all these things are your birthright! We just get in our own way of having them. Although our childhood may bring fond memories it also brings limitations and misbeliefs in ourselvesContinue reading “What’s in my way”

My daily gratitude journal

My gratitude journal is one of those simple ring binder journals. With or without lines is really up to you. If you are a doodling enthusiast you might go without lines! Besides gratitudes, I often find myself filling up pages to the margins with to-do’s, doodlings, and ideas for posts. I usually go through a binderContinue reading “My daily gratitude journal”

Thought Vibrations

There are millions of tips out there on how to keep your mental vibration high, your anxiety low, and thoughts positive, on a thousand different sites. What I want to invite you to consider today is something just a little different – something that I discovered while on my self help journey.

Staying Optimized

Who me? Optimized? My history might tell you otherwise! Do you find it hard not to judge yourself everyday? Do you find that you are harder on yourself then you are on others? Are you giving yourself a hard time for not getting all your to-do’s done today? One way to stay in your happyContinue reading “Staying Optimized”