Category Archives: Uncategorized

So many of us get caught up in the day to day and plans for tomorrow that we don’t stop to enjoy today. We’ve all heard, “enjoy the day” or “enjoy the moment”. But that’s it. It’s just a phrase we use but don’t really think about or apply to ourselves. Each and every oneContinue reading “Enjoy the day”

We often get told to be strong, take one for the team, stop crying over spilled milk, and on it goes. A whole book on phrases to use on yourself in order to not feel. We have been conditioned to see, hear, and experience things without assigning feelings to them. Don’t be a baby, stopContinue reading “Feel It”

Sometimes we get tired of our lives. Tired of being where we are in life. Sometimes you can get depressed just thinking about where you actually are in life compared to where you thought you would be. Have you ever looked around at your life and wondered, “how did I get here?”? Everybody has anContinue reading “I am where I am”

If we walked around with our habitual beliefs on our clothes, would we be more likely to pay attention to them? If we could see our beliefs on paper, would we be more likely to pay attention to them? What if they were on billboards and newspaper headlines. Would we pay attention then? I’m wonderingContinue reading “Reality or make believe”

Emotions are something that most of us have been trained to resist. Has anyone ever told you to “: suck it up”, “deal with it”, or “quit being a crybaby”……statements like this get ingrained into your psyche and can become part of your identity. We are told life isn’t fair or it can’t be yourContinue reading “Emotions”

Hello everybody! I just wanted to talk a little about tapping today. In case you are not familiar with tapping, it’s an exercise used for various purposes from removing limiting beliefs to clearing brain fog. There really is no limit to what you can tap for. It’s been used for years and with great success.Continue reading “Tapping”

So you think that life is happening to you. You feel like the whole world is falling down on you? Everyone is against you. You’re getting swayed by other peoples opinions about you. You don’t even know what it is that you want anymore? Your tired of living for everyone else. Your tired of feelingContinue reading “Flipping”

Do you ever have one of those days when you just want to sit in a corner and cry? Or go outside and yell at the top of your lungs. How about just throwing a dish across the room……………….Haven’t we all found ourselves there, in a moment of time that we wish didn’t exist? InContinue reading “A BAD DAY?”

Everyone tells us that if you need help to reach out, but when that time comes they are nowhere about. Everyone says that you should come forward with pain, but when you say it out loud it feels so in vain. If thoughts are vibrations and energy flow. Then this message is for you, justContinue reading “Can you help me?”